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The Method Rehab & Wellness
Start Here
Our Method
Locations
Class Schedule
Pricing
Apparatus Pilates
Physical Therapy
About Us
Contact
Gift Cards
Book a Class
Folder: The Method
Back
Start Here
Our Method
Locations
Class Schedule
Pricing
Apparatus Pilates
Physical Therapy
Folder: About
Back
About Us
Contact
Gift Cards
Book a Class
The Method Rehab + Wellness

Clinically informed. Classically trained. Rooted in Thomasville, GA.

The Clinic

Physical Therapy & Apparatus Pilates
403 North Crawford Street
Thomasville, GA 31792

The Barn

Group Fitness Classes
The Barn at 1915 South
1159 W Jackson Street
Thomasville, GA 31792

Say hello

(229) 221-9189
info@themethodthomasville.com

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Strength training plus cardio is linked to up to 45% lower risk of early death.

Harvard study, British Journal of Sports Medicine, 2026

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